Weigh In record (no journal entry) for 06 May 2014
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138.3 kg
Lost so far: 21.0 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 46.78g | Prot: 65.25g | Carbs: 293.47g.
Breakfast: Silk Pure Almond Milk - Original, Cheerios, Bananas. Lunch: Minute Maid 100% Orange Juice (15.2 oz), Wow Bao Teriyaki Chicken Rice Bowl, Fantastic Foods Hot and Sour Soup. Dinner: Sweet and Sour Sauce, Meatless Egg Roll, Glutino Gluten Free Snack Crackers-Rosemary and Olive Oil, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Krave Lemon Garlic Turkey Jerky, Fresh & Easy Baked Potato Chowder, Bananas, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, American licorice co RedVines. more...
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Losing 5.1 kg a Week
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kwood1125's Weight History
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