Weigh In record (no journal entry) for 01 June 2021
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69.2 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 48.09g | Prot: 88.29g | Carbs: 165.19g.
Breakfast: Mulino Bianco Granbauletto Rustico, Premier BCAA High, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Myprotein The Whey Chocolate. Lunch: Arance, Lasagne senza Carne. Snacks/Other: Nutella Nutella, Mulino Bianco Pan Bauletto, Yogurt Greco, Myprotein The Whey Chocolate. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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