Weigh In record (no journal entry) for 01 June 2021
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78.1 kg
Lost so far: 13.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 90.03g | Prot: 100.88g | Carbs: 11.64g.
Breakfast: Огурец (без Кожуры), Сметана 20%, Куриная Грудка Вареная, Искренне Ваш Творог Рассыпчатый 9%, Творог 5%, Сало. Lunch: Сало, Куриная Грудка Вареная, Огурец (без Кожуры). more...
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Losing 3.5 kg a Week
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okveda27's Weight History
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