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sarah.dwisaputri
Journal
01 Jun 21
sarah.dwisaputri's Journal, 01 Jun 21
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semangat diawal bulan juni 2021 ya gengs :v
48 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2021:
1150 kcal
Fat: 31.78g | Prot: 31.28g | Carbs: 182.33g.
Breakfast:
Diamond Fresh Milk, Kellogg's Coco Pops, NutriSari American Sweet Orange.
Lunch:
So Nice Sosis Sapi, Nasi Putih.
Dinner:
Nissin Walens Choco Soes (15g).
more...
1320 kcal
Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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sarah.dwisaputri's Weight History
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