Weigh In record (no journal entry) for 01 June 2021
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57.7 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 49.55g | Prot: 69.63g | Carbs: 172.97g.
Breakfast: Blueberries , Whole Milk Chocolate Milk, Pik-Nik Сырная Колбаска, Cupcake. Lunch: White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) . Dinner: Cooked Vegetables (Fat Not Added in Cooking), Goat Farm Goat Cheese, Cream Style Salmon Soup. Snacks/Other: Carrot Juice. more...
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2011 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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TseringLatvia's Weight History
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