Weigh In record (no journal entry) for 01 June 2021
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 58.01g | Prot: 123.40g | Carbs: 139.61g.
Breakfast: King Island Кокосовые Чипсы, Фрукторешки Ягоды Годжи Сушеные, Геркулес Овсяные Хлопья. Lunch: Куриная Грудка, Гречка. Dinner: Яйцо, Морской Окунь. more...
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steady weight
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