Weigh In record (no journal entry) for 06 May 2014
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110.7 kg
Lost so far: 11.2 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 49.56g | Prot: 64.87g | Carbs: 128.67g.
Breakfast: Rogers Raw Sugar, Coffee with Milk, Kraft Singles Light, Becel Light Margarine, D'Italiano Pain Blanc. Lunch: 7UP Diet 7UP (Can), Ham and Cheese Sandwich with Lettuce and Spread on Bun. Dinner: Herbal Tea (Other Than Chamomile, Brewed), Chicken Corn Soup with Noodles (Home Recipe). more...
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Gaining 0.4 kg a Week
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jjorgeliso's Weight History
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