Weigh In record (no journal entry) for 31 May 2021
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101.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 17.33g | Prot: 163.40g | Carbs: 129.55g.
Breakfast: Carne de Pavo (Cocida, Asada), Pan Blanco, Plátano, Optimum Nutrition Gold Standard 100% Whey Protein, Kellogg's Rice Krispies Treats. more...
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Losing 0.2 kg a Week
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