Weigh In record (no journal entry) for 31 May 2021
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56.7 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 53.50g | Prot: 105.31g | Carbs: 84.35g.
Breakfast: Coffee. Lunch: Hacendado Coles de Bruselas , Hacendado Guisantes Congelados, Verdifresh Brocoli, Hacendado Ternera, Bonarea Pisto Sanfaina. Dinner: Activia Yogur Natural 0%, Hacendado Chocolate 99%, Hacendado Nuez Natural, Hacendado Tortilla de Patata, Decathlon Whey Protein. Snacks/Other: Fuji Apples, Hacendado Leche de Soja, Hornimans Té Chai , Hacendado Jamón Cocido Extra, Auchan Lonchas de Queso Havarti Light. more...
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Losing 1.4 kg a Week
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Erica Perello's Weight History
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