Weigh In record (no journal entry) for 31 May 2021
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77.9 kg
Lost so far: 40.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 45.85g | Prot: 27.47g | Carbs: 26.03g.
Breakfast: Namet Sucuk, Haşlanmış Yumurta, Yeşil Biber, Kırmızı Domates, Beyaz Peynir, Siyah Zeytin. Lunch: Yeşil Erik. Dinner: Ceviz. more...
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Losing 0.8 kg a Week
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pando-ra's Weight History
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