Weigh In record (no journal entry) for 31 May 2021
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92.8 kg
Lost so far: 1.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 76.67g | Prot: 71.77g | Carbs: 211.96g.
Breakfast: Nescafé Café Soluble, Baguette, Jean Hervé Sirop d'agave . Lunch: Turini Pizza 4 Fromages, Marque Repère Haricots Verts Extra Fins. Dinner: Mayonnaise, Carrefour Fromage Fondu, Merguez, Harry's Pain de Mie Nature, Cheeseburger. Snacks/Other: Nutella Biscuits, Carrefour Madeleines Coquilles, Banane. more...
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2358 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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lindario75's Weight History
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