Weigh In record (no journal entry) for 31 May 2021
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75.1 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 16.40g | Prot: 47.18g | Carbs: 55.97g.
Breakfast: Замороженная Вишня, Кофе, Коммунарка Шоколад Горький 72%. Lunch: Замороженная Вишня, Индейка Отварная. Snacks/Other: Банан, Кофе. more...
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Losing 1.4 kg a Week
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Nasta_Sim's Weight History
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