Weigh In record (no journal entry) for 28 May 2021
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45 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 45.14g | Prot: 28.32g | Carbs: 237.27g.
Breakfast: Bawang Merah, Bawang Putih, Tropical Minyak Goreng Tropical, Sawi Putih, SuperIndo Beras Merah, Bango Kecap Manis, Buah Pir. Dinner: Bango Kecap Manis, Bogasari Segitiga Biru, Sawi Putih, Bango Kecap Manis, SuperIndo Beras Merah, Tropical Minyak Goreng Tropical, Mahkota Bubuk Kedelai Murni. more...
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Losing 0.6 kg a Week
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lovereny's Weight History
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