Weigh In record (no journal entry) for 31 May 2021
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 54.41g | Prot: 37.14g | Carbs: 142.22g.
Breakfast: Mis Üçgen Peynir, Yumurta, Sucuk, Nimet Kepekli Ekmek. Lunch: Sütaş Ayran, Migros Labne, Sütaş Tost Peyniri, Uno Sandviç Ekmeği. Dinner: Eti Hoşbeş Fındık Kremalı Gofret. Snacks/Other: Züber Yer Fıstıklı & Kakaolu Meyve Tatlısı, Ülker Bitter Çikolata %80 Kakaolu. more...
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Losing 3.9 kg a Week
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HazelK53's Weight History
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