Weigh In record (no journal entry) for 30 May 2021
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102.2 kg
Lost so far: 2.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 47.79g | Prot: 41.02g | Carbs: 210.14g.
Breakfast: Bregott Mellan, Gurka (med Skal), Rostat Surdegsbrödsbröd, Skåne Mejerier Mjölk 3%, Kokt Ägg, Grönt Te. Dinner: Barilla Penne Rigate, Pestosås. Snacks/Other: Grönt Te, Extra Tuggummi, GB Glace Tip Top . more...
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steady weight
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