tatacalipso's Journal, 30 May 21

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Weigh In record (no journal entry) for 30 May 2021

69.1 kg Lost so far: 2.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:

1315 kcal

Fat: 66.59g | Prot: 44.63g | Carbs: 128.54g. Breakfast: Арзамасский Хлеб Булка с Малиной. Dinner: Переяславль Плавленый Продукт К Завтраку, Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой). more...

1797 kcal

Exercise: Watching TV/Computer - 1 hour and 46 minutes, Resting - 12 hours and 14 minutes, Sleeping - 10 hours. more...

Losing 1.4 kg a Week

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tatacalipso's Journal, 30 May 21

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tatacalipso's Weight History