Weigh In record (no journal entry) for 30 May 2021
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 26.19g | Prot: 55.77g | Carbs: 87.19g.
Breakfast: Auchan Banane, Optimum Nutrition 100% Whey Gold Standard, Daddy Sucre en Morceaux. Lunch: Pan Bagnat. more...
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Losing 2.8 kg a Week
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