Weigh In record (no journal entry) for 29 May 2021
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88 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 79.76g | Prot: 72.33g | Carbs: 254.24g.
Breakfast: Colun Leche Semi Descremada, Soprole Yoghurt (155g). Lunch: Aceite de Oliva, Plátano, Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Fideos, Tottus Quiche Champiñon y Tocino. Dinner: Porotos Granados. Snacks/Other: Vino Merlot, Cerveza, Matthei Queso Mantecoso, Galletas Saladas, La Crianza Jamon Serrano, Santa Isabel Torta Mil Hojas, Nestlé Chocolate Trencito. more...
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Gaining 0.9 kg a Week
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