Weigh In record (no journal entry) for 29 May 2021
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92.9 kg
Lost so far: 1.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 72.98g | Prot: 117.81g | Carbs: 201.75g.
Breakfast: Beyaz Ekmek, Sucuk, Yumurta. Lunch: Peynirli Poğaça, Starbucks Zeytinli Acma. Dinner: Beyaz Ekmek, Tavuk Göğüs Eti, Osmanoğlu Fırın Sütlaç. more...
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Gaining 0.4 kg a Week
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bahadir bozat's Weight History
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