Weigh In record (no journal entry) for 29 May 2021
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 52.36g | Prot: 32.16g | Carbs: 55.93g.
Breakfast: التفاح. Lunch: فطير مشلتت, البيض المقلي, جبنة شيدر, حلواني لانشون. more...
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Losing 1.8 kg a Week
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rody hamza's Weight History
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