Weigh In record (no journal entry) for 29 May 2021
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84.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 19.67g | Prot: 125.23g | Carbs: 28.26g.
Breakfast: Danone Hipro, Pam Panorama Yogurt Greco 2%, Prozis Whey Protein Fusion. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Petto di Pollo, Carne. more...
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Gaining 2.8 kg a Week
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