Weigh In record (no journal entry) for 04 May 2014
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 85.29g | Prot: 88.56g | Carbs: 168.27g.
Breakfast: Schinken (Extra mager), Semmel. Lunch: Grobe Hühnersuppe (Konserviert). Dinner: KFC Filet Burger, KFC Pommes Frites (Mittel), KFC Hot Wings, KFC Coleslaw (Normal). more...
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Losing 0.9 kg a Week
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