Weigh In record (no journal entry) for 29 May 2021
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70.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 35.19g | Prot: 73.03g | Carbs: 213.41g.
Breakfast: Café Expresso, Nestlé Nesquik, Carrefour Lait Demi Écrémé. Lunch: Panzani Sauce Tomates Cuisinées, Bofrost Petits Gratins de Brocolis , Bofrost Morceaux de Poulet Cuits, Taureau Ailé Riz Basmati du Penjab. Dinner: Kebab. Snacks/Other: Casino Jus de Pomme. more...
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Losing 2.3 kg a Week
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