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dome.v
Journal
29 May 21
dome.v's Journal, 29 May 21
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Weigh In record (no journal entry) for 29 May 2021
72.2 kg
Lost so far:
4.6 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
379 kcal
Fat: 15.07g | Prot: 10.24g | Carbs: 49.79g.
Breakfast:
Starbucks Vanilla Latte (Tall), Red Velvet Cake.
more...
2054 kcal
Exercise:
Walking (brisk) - 6.5/kph - 57 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours.
more...
Losing 4.2 kg a Week
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dome.v's Weight History
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