Weigh In record (no journal entry) for 28 May 2021
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 54.52g | Prot: 76.56g | Carbs: 161.96g.
Breakfast: Jambu Air, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Lunch: Pop Mie Rasa Kari Ayam, Telur Dadar, Sawi Hijau, Nasi Putih. Dinner: Tahu Isi. more...
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Gaining 0.4 kg a Week
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Aini Fha's Weight History
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