Weigh In record (no journal entry) for 28 May 2021
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73.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 28.02g | Prot: 75.19g | Carbs: 39.77g.
Breakfast: Melancia, Canela. Lunch: Ovo Cozido, Pepino (Descascado), Peito de Frango no Forno, Grelhado ou Assado, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Cozido), Courgete Cozida, Cebolas, Alho. Dinner: Pepino (Descascado), Alface, Carne de Coelho. more...
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1922 kcal
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Exercise:
cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Sofia.Cruz84's Weight History
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