Weigh In record (no journal entry) for 28 May 2021
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66.6 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 46.48g | Prot: 75.37g | Carbs: 169.77g.
Breakfast: Κουλούρι Θεσσαλονίκης. Lunch: Apricot, Γίγαντες. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Caesar Dressing, Mixed Salad Greens. Snacks/Other: Pear, Honey, Mixed Seeds, Μπάρδας Φυστικοβούτυρο Ολικής Άλεσης, Millhouse Choco Crunchy Oat, Mixed Nuts, Raisins, ΑΒ Γιαούρτι Στραγγιστό 2%. more...
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Gaining 1.0 kg a Week
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PeggyAnanas's Weight History
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