Grynch's Journal, 28 May 21

Grynch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2021

92.6 kg Lost so far: 40.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:

2032 kcal

Fat: 91.08g | Prot: 69.75g | Carbs: 177.18g. Breakfast: Nonni's Originali Biscotti, Coffee with Cream. Lunch: Kraft Chunky Blue Cheese Dressing, Kroger Breaded Chicken Strips, Miller Brewing Company Lite Beer (Bottle). Dinner: Potato Chips, Beef Barbecue Sandwich or Sloppy Joe on Bun, Healthy Choice Grilled White Meat Chicken & Pasta. Snacks/Other: Potato French Fries, Snyder's of Hanover Naturals Whole Grain Cheese Curls, Potato Chips. more...

2200 kcal

Exercise: Sleeping - 13 hours and 43 minutes, Resting - 10 hours and 17 minutes. more...

Losing 1.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Grynch's Weight History

View Complete History

Grynch's Journal, 28 May 21

Submit a Comment

Grynch's Weight History