Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Berkansaglam
Journal
28 May 21
Berkansaglam's Journal, 28 May 21
Berkansaglam's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2021
79 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2021:
230 kcal
Fat: 14.60g | Prot: 21.92g | Carbs: 1.40g.
Breakfast:
Tereyağı, Yumurta Beyazı, Yumurta.
more...
2377 kcal
Exercise:
Exercise Machine - 10 minutes, Treadmill - 35 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Berkansaglam's Weight History
View Complete History