|
873 kcal
|
Fat: 19.82g | Prot: 43.73g | Carbs: 142.93g.
Breakfast: Café, Nature's Heart Leche de Almendras sin Azúcar , Melón , Brotes de Alfalfa, FUD Pechuga de Pavo Cuida-T+, Espinacas, Aguacate, Oroweat Thins Multigrano. Lunch: Granvita Barra de Cereal 0% Azúcar, Maggi Jugo Sazonador , Salsa de Soya (Soja), Great Value Aceite de Coco Refinado en Aerosol, Pimientos Amarillos Dulces, Espinacas, Champiñones, Cebollas, Herdez Garbanzos, Tomates. Dinner: BSD Foods Premium Rice Cakes, Hershey's Cocoa 100% Natural, Canela, Yoplait Yoghurt Estilo Griego, Zarzamora, Fresas. Snacks/Other: Gamesa Galletas Marias, Melón . more...
|
|
2445 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Centro - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mal marin's Weight History
|