Weigh In record (no journal entry) for 28 May 2021
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55.6 kg
Lost so far: 1.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 8.93g | Prot: 29.15g | Carbs: 124.30g.
Breakfast: Pisang, Putih Telur Matang, HiLo Teen Vanilla Caramel. Lunch: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak. Dinner: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak. more...
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Gaining 2.3 kg a Week
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