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Made it through my 3rd day of OMAD. Or as close to OMAD as I'm going to get. I'm not counting 1 coffee w/4 tbs heavy whip I have as breakfast. My stomach growls in protest during the time I usually lunch but as long as I'm not going hypo, I'll continue to ignore it.
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790 kcal
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Fat: 60.78g | Prot: 49.00g | Carbs: 18.93g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Nescafe Taster's Choice Original Gourmet Instant Coffee. Dinner: Cherry Tomatoes, Hidden Valley Buttermilk Ranch Dressing, Mixed Salad Greens, Member's Mark Fried Pork Rinds, Great Value Shredded Colby & Monterey Jack Cheese, Wal-Mart Boneless Skinless Chicken Thighs. Snacks/Other: Splenda No Calorie Sweetener, Lipton Unsweetened Instant Tea, Water. more...
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