study0323's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021

59.9 kg Lost so far: 8.0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

1007 kcal

Fat: 38.44g | Prot: 40.73g | Carbs: 124.98g. Breakfast: 咖啡. Lunch: 米粉（煮熟）, 生菜, 四海魚皮餃. Dinner: 黑米, 豬肉碎, 豬肉炒飯, 菜心. more...

1744 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 53 minutes, Sleeping - 6 hours, Resting - 16 hours and 7 minutes. more...

steady weight


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study0323's Weight History