Weigh In record (no journal entry) for 21 May 2021
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 13.99g | Prot: 44.49g | Carbs: 77.61g.
Breakfast: 明治 ブルガリア脂肪0ヨーグルト, サツマイモ. Lunch: 卵, 白菜, ニンジン, 枝豆, 玄米ごはん, サケ. more...
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Losing 0.4 kg a Week
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mossball's Weight History
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