Weigh In record (no journal entry) for 27 May 2021
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60.7 kg
Lost so far: 6.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 61.00g | Prot: 79.08g | Carbs: 157.91g.
Breakfast: Sól, Pikok Polędwica Sopocka, Cebule, Jajko na Miękko. Lunch: Rodzynki, Rodzynki, Melon, Kresto Nerkowce. Dinner: Pomarańcze, Oliwa z Oliwek, Ziemniaki, Schab Wieprzowy (w Całości, tylko Chude Mięso). Snacks/Other: Jabłko. more...
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1606 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 14 hours and 56 minutes, Sleeping - 8 hours and 4 minutes. more...
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Losing 2.1 kg a Week
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magdaaaaaaaaa's Weight History
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