Weigh In record (no journal entry) for 03 May 2014
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82.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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101 kcal
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Fat: 2.52g | Prot: 3.92g | Carbs: 11.48g.
Breakfast: Nordic Хлопья Овсяно-Ржаные с Отрубями и Семенами Льна. more...
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Losing 0.3 kg a Week
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