Weigh In record (no journal entry) for 27 May 2021
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66.2 kg
Lost so far: 5.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 64.80g | Prot: 40.29g | Carbs: 131.66g.
Breakfast: Булочка, Савушкин Сыр Пошехонский 45%, Евроопт Хлеб Тостовый , Кофе с Молоком. Lunch: Сметана , Кабачки в Кляре. Dinner: Салат Овощной с Маслом, Вареное Яйцо. Snacks/Other: Банан. more...
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Gaining 3.0 kg a Week
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aniuta33's Weight History
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