Weigh In record (no journal entry) for 27 May 2021
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64.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 24.74g | Prot: 42.08g | Carbs: 104.44g.
Breakfast: My Roti Roti Gandum Yamazaki. Lunch: SuperIndo Kerupuk Koin Pedas, Pepaya, Ayam Rica-Rica, Nasi Putih. Dinner: Pepaya, Ayam Rica-Rica, Nasi Putih. more...
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Losing 2.1 kg a Week
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nunazril22's Weight History
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