Weigh In record (no journal entry) for 26 May 2021
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 55.04g | Prot: 70.85g | Carbs: 131.71g.
Breakfast: Armut, Pekmez, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Lor Peynirli Omlet, Uno Tam Buğday Ekmek. Dinner: Izgara Köfte, Mevsim Salata, Kabuksuz Karabuğday Tahılı (Pişmiş, Kavrulmuş). Snacks/Other: Armut, Simbat Çiğ Karışım Kuruyemiş. more...
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Gaining 0.7 kg a Week
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BeatriksPulan's Weight History
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