Seguimos!!!💪🏼💪🏼💪🏼
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 34.29g | Prot: 64.28g | Carbs: 101.44g.
Breakfast: Arla Protein Cottage Cheese, Carrefour Hogaza de Centeno, Aguacate, Gullón Galletas María sin Gluten, Hacendado Café Descafeinado, Alpro Leche de Almendras sin Azúcar. Lunch: Eatlean Queso Proteico Rallado, Carrefour Preparado de Carne Picada Pollo, Dalla Costa Tubeti 100% Grano Saraceno, Dalla Costa Pasta de Lentejas, Vegetalia Pasta de Legumbres Guisantes . Dinner: Carrefour Hogaza de Centeno, D'Antelli Mozzarella, Pimiento Rojo, Tomates, Huevo Cocido, Aceite de Oliva Extra Virgen. more...
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1450 kcal
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Exercise:
Treadmill - 30 minutes, Gap - 45 minutes, Body Pump - 1 hour, Samsung Health - 21 hours and 45 minutes. more...
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Gaining 0.1 kg a Week
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Sxuianna's Weight History
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