FocacciaBread's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

71.8 kg Lost so far: 12.2 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

1421 kcal

Fat: 59.88g | Prot: 61.97g | Carbs: 173.26g. Breakfast: Homemade Matcha Latte (ALMD), Chocolate Earl Grey. Lunch: Chobani Raspberry Lemonade Yogurt , Kiwi Fruit, Bison Quinoa Chili. Dinner: McDonald's French Fries (Medium), McDonald's Chicken McNuggets (6 Pieces). more...

1899 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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FocacciaBread's Journal, 26 May 21

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FocacciaBread's Weight History