Weigh In record (no journal entry) for 26 May 2021
|
97.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2445 kcal
|
Fat: 56.04g | Prot: 142.00g | Carbs: 341.73g.
Breakfast: Valio Kevytmaito, Fitness Yogurt Flakes. Lunch: Savuhovi Pitkään Kypsynyt Aito Saunapalvikinkku, Sipulit, Pågen Mylläri Taikinajuurileipä, Valio Kevytmaito. Dinner: Three Coconut Tree Katkarapudumpling. Snacks/Other: Meira Sinappi, HK Popsi Nakki, Sipulit, Savuhovi Pitkään Kypsynyt Aito Saunapalvikinkku, Pågen Mylläri Taikinajuurileipä, Rainbow Sokeroimaton Mansikkakeitto, Banaanit, Valio Pehmeä Rasvaton Maitorahka, Satsuma, Satsuma. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tjkrock68's Weight History
|