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さくな
Journal
26 May 21
さくな's Journal, 26 May 21
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32.5 午後二時半
62.7 kg
Lost so far:
2.6 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
1343 kcal
Fat: 41.82g | Prot: 78.64g | Carbs: 162.73g.
Breakfast:
ツナサンド八枚切り一枚.
Lunch:
ミックスナッツ.
Dinner:
サラダ, 天丼.
Snacks/Other:
ビーレジェンド キャラメル珈琲風味, ビーレジェンド プロテイン(ベリベリベリー風味).
more...
1635 kcal
Exercise:
Running (jogging) - 8/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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さくな's Weight History
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