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tatacalipso
Journal
26 May 21
tatacalipso's Journal, 26 May 21
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Weigh In record (no journal entry) for 26 May 2021
70.5 kg
Lost so far:
1 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
1349 kcal
Fat: 67.34g | Prot: 66.82g | Carbs: 119.78g.
Breakfast:
Greenfield Чай Spring Melody, Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой), Русский продукт Геркулес Традиционный.
Lunch:
Селедка под Шубой, Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой) .
Dinner:
Манго.
more...
1989 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Working - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 9 hours.
more...
Losing 2.8 kg a Week
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tatacalipso's Weight History
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