Weigh In record (no journal entry) for 29 April 2014
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110.6 kg
Lost so far: 11.3 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 39.59g | Prot: 88.89g | Carbs: 145.28g.
Breakfast: D'Italiano Pain Blanc, Becel Light Margarine, Kraft Singles Light, Coffee with Milk. Lunch: Chicken or Turkey Chow Mein or Chop Suey with Noodles, D'Italiano Pain Blanc, Kraft Singles. Dinner: Chicken or Turkey Chow Mein or Chop Suey with Noodles, Mincavi Poulet Cacciatore avec Riz. Snacks/Other: Lipton Green Tea, Kellogg's Special K Granola Bars - Dark Chocolate, Kellogg's Special K Granola Bars - Dark Chocolate. more...
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Gaining 4.9 kg a Week
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jjorgeliso's Weight History
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