Weigh In record (no journal entry) for 25 May 2021
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74.8 kg
Lost so far: 17.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 39.13g | Prot: 175.10g | Carbs: 182.27g.
Breakfast: Aldi Trauben Kernlos, Hähnchenbrustfilet, Wasa Knäckebrot Vollkorn. Lunch: Gut & Günstig Kaisergemüse, Hähnchenbrustfilet, Edeka Bio Vollkornnudeln. Dinner: Kinder Maxi King, Jack Link's Beef Jerky Original, Hähnchenbrustfilet. more...
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Losing 1.3 kg a Week
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PascalBI's Weight History
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