Weigh In record (no journal entry) for 25 May 2021
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 69.19g | Prot: 92.24g | Carbs: 219.42g.
Breakfast: Facturas, Silk Leche de Almendras sin Azucar, Banana, Miel, Frutos Secos, Arándanos Congelados, ENA Colágeno, Quaker Avena Tradicional, Café Cortado. Lunch: Helado, Vino Cabernet Sauvignon, Milanesa de Ternera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Locro. Snacks/Other: Café, Arcor Turrón de Maní, Tic Tac Pastillas. more...
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2844 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sebastian_72's Weight History
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