Weigh In record (no journal entry) for 25 May 2021
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 51.16g | Prot: 81.14g | Carbs: 42.93g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Говядина Отварная. Dinner: Красные Помидоры, Огурец (с Кожурой), Каравай Лаваш Армянский Бездрожжевой. more...
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Gaining 0.1 kg a Week
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Perchinka82's Weight History
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