Weigh In record (no journal entry) for 24 May 2021
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 65.66g | Prot: 142.39g | Carbs: 20.74g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Palmito, Tirolez Queijo Parmesão, Salada de Alface com Vegetais Variados, Ovo Cozido, Filé de Frango Grelhado. Dinner: Rúcula, Tomates Cereja, Queijo Parmesão (Ralado), Danubio Cream Cheese Tradicional, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Garoto Bombom Serenata de Amor, Café Expresso. more...
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steady weight
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Mibelisca's Weight History
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