Weigh In record (no journal entry) for 25 May 2021
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93 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 82.97g | Prot: 56.79g | Carbs: 109.53g.
Breakfast: Кета, Мёд, не Молоко Овсяное Молоко 1,5%, Сливочное Масло, Шпинат, Яйцо. Lunch: Сливочное Масло, Кета, Агро-Альянс Рис Черный Южная Ночь, Банан. more...
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Losing 3.5 kg a Week
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gurza2013's Weight History
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